roasted pumpkin seeds

Serves: 6
Yield: 1 ½ cups
Fat: 4.5g
Calories: 83
Calcium: 9.2mg
Cholesterol: 3.6mg
Carbohydrates: 8.6g

In this recipe, you’ll see how to make roasting fresh pumpkin seeds. These pumpkin seeds are simple and easy to make that everyone will love. We’ve used some ingredients and completed our cooking process so that the roasted pumpkin seeds are juicy with the delicious and sticky icing every time! Make and share this roasted pumpkin seeds recipe with your friends and families. Enjoy!

Recipe by: Rosemary


  • 1 pinch salt
  • 1 ½ cups raw whole pumpkin seeds
  • 2 teaspoons butter, melted

Try more pumpkin recipes

How To Make

roasted pumpkin seeds recipe


  1. Preheat oven to 150 °C (300 degrees °F).
  2. Mix the seeds in a bowl with the melted salt and butter.
  3. Spread the seeds on a baking sheet in a single layer and bake for about 45 mints or until golden brown; stir occasionally.